ZenSpot just completed its first Hot Yoga Posture Clinic on Sunday, February 22, 2010! This first clinic focused on breathing, sun salutations and half-moon with hands to feet pose with attention and detail to proper alignment and safety. This clinic was the first of a series to come! If you are interested in finding out about our posture clinics please drop us a note on this blog, give us a call at 541-337-8433, or shoot us a note at info@zenspotmbs.com!
The participants did an excellent job and improved their practice 10-fold! Please share your thoughts!
Namaste!